Creamy Chicken Parmesan
what you need:
3 Reduced Fat Ritz crackers, finely crushed
2 Tbsp Grated Parmesan cheese
2 small boneless chicken breasts
1 can fat free, reduced sodium chicken broth
1/4 c water
1/2 c orzo pasta, uncooked
1 tsp oil
2 oz low fat cream cheese
1 c mixed vegetables (corn, carrots, peas and green beans) thawed
MIX cracker crumbs and 1T Parmesan on small plate. Rinse chicken; dip in crumb mixture, turning to coat evenly.
BRING 1 cup broth and water to boil in medium saucepan on medium-high heat. Add orzo; simmer on medium low heat 9 minutes or until most of the liquid is absorbed and orzo is tender. Meanwhile, heat oil in large nonstick skillet on medium heat. Add chicken, cook 5-6 min on each side or until done. Remove chicken from skillet.
ADD cream cheese and remaining broth to skillet. Bring to boil on medium heat, stirring constantly. Simmer 3 min or until thickened. (I also added garlic, cause, who doesn't like garlic) Meanwhile, add vegetables to orzo mixture, simmer 2 min.
SPOON orzo mixture onto two plates; top with chicken. Stir remaining Parmesan into sauce, spoon over chicken.